Recipe: Chicken Zucchini Poppers

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Chicken zucchini poppers are a low carb, 21 day fix compliant recipe that tastes good and is easy to prepare.

This is important because ever since Genny started getting serious with the 21 day fix lifestyle she has constantly looked for ways to incorporate the foods she is supposed to eat into tasty recipes that she WANTS to eat.

I personally don’t like zucchini, but these chicken zucchini poppers are pretty good.  They also get bonus points because the boy likes them also.

You can watch the video above, or follow the recipe below to make a great zucchini popper.


1 lb. ground chicken breast
2 Cups grated zucchini
2-3 sliced green onions
3-4 TBSP minced cilantro
1 Clove minced garlic
1 TSP salt
1/2 TSP pepper


1. Mix ground chicken and all other ingredients in large mixing bowl.

2. Spoon out 8-10 nugget sized pieces onto the a greased frying pan.

3. Cook the chicken poppers on medium heat for five minutes and then flip and repeat on other side.

4. You can eat plain or serve with your favorite dip or sauce.

These poppers were pretty easy to make, and they did not cost very much.  Once Genny started making them they kept showing up on the table on a pretty regular basis.

David Nash :Dave Nash is a Author and Instructor that is dedicated to learning and sharing new ways to efficiently and resourcefully homestead and prepare for disasters.

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